Age Group
Geared towards ages 12 and under
Age Group are our swimmers that have been with the program for 2-3 years and have progressed from the Future Olympians group.
Swimmers interested in joining this group will need to meet the Dave Kensit standard times or have approval from the Head Coach. They should be prepared to train 5 days a week, plus 1 dryland session and are expected to attend at least 4 times a week. Swimmers in this group will be able to compete in most events, except for 400IM and 800 free.
The focus is mainly on technique, developing kicking endurance, and enhancing skills in the 200IM and 400IM and distance events. By the end of the season, all 11-12 year olds will race the 400IM and 800 free.
AGE GROUP SCHEDULE
