Senior
Geared towards ages 13 and older
Senior are swimmers that already have a background in swimming.
Swimmers interested in this group are unable to commit to a full training program. These swimmers will have the option of attending 4 or 5 sessions a week and will be training with the Performance Group. Dryland training is not offered, and swimmers must be able to swim all 50s, 100s, 200 free, and 200 IM.
SENIOR SCHEDULE
Senior 5x - Tues/Thurs am plus pick 3 other sessions
Senior 4x - Tues/Thurs am plus pick 2 other sessions
